Squash exercise - Squash Equipment

I dont sweat when I exercise, am I still burning fat/calories? I jog lightly 3x a week n play squash & tennis?



Any exercise will fritter away calories, but whether or not you burn fat depends on the amount of exercise and how hard you are going.
Sweating may or may not base anything, but it is not required to burn calories.

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Squash exercise - News


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